Pranayama
Lately, I have decided to go back to the basics of yoga. My habits had been made a place in my practice: I sing mantras in such a way, I breathe according to my pattern etc. so I decided to become a...
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How and Why Correctly Choose your Yoga Pants or Leggings?
Are you thinking of purchasing comfortable yoga pants and leggings but do not know what things to consider before buying one? If yes, then your hunt stops here. Here in this blog, I will cover how to...
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The Best Yoga Pants and Yoga Leggings for Women in 2023
Best Yoga Pants The best yoga pants are inevitably the ones that eco-responsible and ethical brands produce. Today, it is essential to start a fundamental change in our consumption mode and even other...
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Yoga – The Art of Living Yoga is the art of living close to nature, advocating a vegetarian diet. Modesty and helping others are as important as respect for the earth. Moreover, in practice itself,...
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The Magical Powers of Kundalini Yoga
The awakening of the Kundalini - discover Kundalini yoga It is difficult to explain the magical powers of Kundalini Yoga as it is a psychic experience linked to the vessel that is the body and its...
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Kosha : The Body Seen From a Yogic Point of View
The human body is a pretty mysterious place and everything that makes us humans. In biological terms, a human body can be defined as a physical substance composed of all the living and extra-cellular...
View ArticleStrengthen the immune system!
There are many ways to strengthen your immune system! You are probably already familiar with the different essential oils such as black spruce, which actively supports our immune system, or also the...
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Kitchari - the ideal ayurvedic meal to make a mono diet
Kitchari Diet, the favored dish of kundalini yogis Kitcheri is a complete dish, simmered, very popular in India. Especially in Ayurvedic medicine, it is considered a reference dish because it provides...
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Spotlight on our flagship model : the Sohang womens yoga pants
This month, we invite you to take a look at the origins of our house brand. Discover the evolution of our designs and the reasons behind our choices! Cornelia Kauhs, Founder and designer of Breath of...
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10 ways to improve flexibility with yoga
Becoming flexible is not the goal of yoga per se, but many of us are beginning to take an interest in this practice to become more flexible and strengthen our bodies. Eventually this will lead us to a...
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5 meditations that will bring peace of mind and allow a good start in the new...
For this beginning of the new year and in order to allow you to start it in the best conditions possible, here are 5 types of meditations to practice in order to start the year with a beautiful peace...
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What type of yoga is best to practice for beginners?
There are many different types of yoga, and the best type for beginners will depend on your personal goals and preferences. Some popular options for beginners include: Hatha yoga - This type of yoga is...
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Kundalini Yoga as it is known nowadays
What is Kundalini Yoga? Kundalini yoga, also known as "the yoga of awareness," is a spiritual practice that originated in the Sikh tradition and was brought to the West by Yogi Bhajan in the late...
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Spiritual meanings of colors
Colors are an important part of human experience and can have a significant impact on our emotions, behavior, and perception of the world around us. Here are a few reasons why colors may be important...
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Unlock Your Inner Potential with Kundalini Yoga
Unlock Your Inner Potential with Kundalini Yoga,Are you tired of feeling stuck and unfulfilled? Do you want to unlock your inner potential and achieve greatness? If so, Kundalini Yoga may be just what...
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5 Kundalini Yoga mantras that can help break through bad habits
5 Kundalini Yoga mantras that can help break through bad habits along with their words and deep meanings: "Sat Nam" - The Seed Mantra for Truth This mantra is one of the most widely used mantras in...
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How to choose your yoga pants according to your body type
It is commonly accepted that the female body type can be divided into five categories (the O-A-V-H-8 shapes) based on the characteristics of each body. There are no good or bad body types, and there is...
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Golden Milk – A Drink Well Known to Kundalini Yogis
Are you looking for the best Golden Milk recipe all over the internet? If yes, then your search ends here. Before we begin, let me tell you that not all healthy food or drinks necessarily have to be...
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A brief history of yoga and its key concepts
Yoga is an ancient practice involving discipline, body postures, concentration, enlightenment, and more. Originally created for spiritual development to attain physical and mental health, Yoga holds a...
View ArticleHow to choose colors with your skin tone?
There is a wide range of skin tones, and different colors can look good on different skin tones. Here are some tips for choosing colors that match your skin tone: Warm skin tones: If your skin has a...
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